Psychotherapy

With a comprehensive understanding of psychological principles and a commitment to helping individuals navigate through their mental health challenges, Dr. Fox offers tailored therapeutic interventions that are evidence-based and promote healing and resilience. She creates a warm and supportive therapeutic environment to ensure that clients feel safe and understood throughout their journey. Her clinical areas of expertise encompass trauma and difficult experiences, drug and alcohol use disorders, anxiety, and depression. She is a trained EMDR (Eye Movement Desensitization and Reprocessing) Therapist, and also utilizes Cognitive Behavioral Therapy and mindfulness strategies to foster personal growth and healing.

Dr. Fox knows that finding the right therapist is an important decision. She is happy to schedule a 15-minute consultation to provide an opportunity for you to share your goals for therapy and ask any questions you may have.

Ruthlyn Fox Psychotherapy